Looking for friends

OldDiggerMan

I am a M in my mid 40's. Since leaving a very active profession I have gained an extra 20-25 pounds over the last couple of years. I need to curb my alcohol intake and make better food choices. Help me and I'll help you.

M.

spapsidero

It's harder in ur 40's isn't it ? I know I'm 39 and holding a few years lol. Add me and we can motivate each other. I'm trying to quit smoking. Ugh!

NeeneVa

Alcohol intake is the hardest thing for me. I love beer! Switching to wine helps a little but the quantity is a problem. Looking for solutions myself.

Add me if you like - I wil share anything I find that works :-)

mugofire

Add me as well... your posting is very much what I am going through too... everyone please add me as well (wow, that sounded kinda desperate!)