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Soyless Ranch Dressing Alternative?

TheNewCrystal
TheNewCrystal Posts: 100
edited January 8 in Food and Nutrition
Ok, so I love ranch dressing. Especially to dip veggies. But I dont really eat it anymore because after detoxing & dieting & changing what I eat I quickly realized that ranch (all brands) gives me horrendous gas! Im sorry, dont wanna gross anyone out but does anyone know of a recipe or a manufactured ranch without Soy? I have done research with foods I eat & my body definitely rejects Soy in every form.

Replies

  • alaskaang
    alaskaang Posts: 493 Member
    Marzetti and Litehouse brands both have ranch dressings made with canola oil instead of soy.

    ETA - Or make your own with sour cream or yogurt as the base and add a variety of seasonings to it.
This discussion has been closed.