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Boby Pump

workingitinpa
workingitinpa Posts: 4
edited January 8 in Fitness and Exercise
I take a body pump class at my gym. Anyone know how to track the calories for that?

Replies

  • Meghannderson
    Meghannderson Posts: 4 Member
    Worst case try wearing a HRM and put it in that way.
  • DawnVanSlim
    DawnVanSlim Posts: 10,468 Member
    I wear my HRM for a similar class. Usually burn between 350-430 calories in an hour. The higher burn is if I do a warm up run first.
This discussion has been closed.

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