DIsablo Dip

Kanderson47
Posts: 110 Member
Diablo Dip
Created by Halfmysize.com,
Ingredients
16Serves - 16 (1 Tbsp. each)
Pts. - 1
16 ounces salsa
16 ounces fat-free cream cheese, softened
Methods/steps
Combine salsa and cream cheese; stir well to blend thoroughly. Refrigerate at least 2 hours before serving. Serve with fresh veggies such as carrot sticks and celery.
Nutrition Information per serving (1 Tbsp.):
35 Calories; trace Fat (11.4% calories from fat); 4g Protein; 3g Carbohydrate; trace Dietary Fiber; 2mg Cholesterol; 278mg Sodium. Exchanges: 1/2 Lean Meat; 1/2 Vegetable; 0 Other Carbohydrates.
Created by Halfmysize.com,
Ingredients
16Serves - 16 (1 Tbsp. each)
Pts. - 1
16 ounces salsa
16 ounces fat-free cream cheese, softened
Methods/steps
Combine salsa and cream cheese; stir well to blend thoroughly. Refrigerate at least 2 hours before serving. Serve with fresh veggies such as carrot sticks and celery.
Nutrition Information per serving (1 Tbsp.):
35 Calories; trace Fat (11.4% calories from fat); 4g Protein; 3g Carbohydrate; trace Dietary Fiber; 2mg Cholesterol; 278mg Sodium. Exchanges: 1/2 Lean Meat; 1/2 Vegetable; 0 Other Carbohydrates.
0
Replies
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Sounds good but I would add some hot sauce0
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Thanks! So simple, yet I never would have thought of it on my own. I've been looking for something new to dip veggies in and this ought to do the trick.0
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Sounds good. I am sitting here eatling my plain vegetables right now, thinking some ot this dip would make a great difference!0
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Sounds good but I would add some hot sauce
Well you could buy hot salsa? medium? hmm? :-)0 -
That dip is amazing in a layer dip.. with beans, salsa and low fat cheese!0
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I am definately trying this one!
Yum, I love a good dip.0
This discussion has been closed.
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