south beach

EmilyAnn89
EmilyAnn89 Posts: 564 Member
edited September 20 in Food and Nutrition
just wondering if anyone could give me an example of what they eat in a day on the south beach diet? i'm going to start this tomorrow, but i want to plan ahead to make sure i don't screw up if i don't have something in the house i can eat! i'm looking for ideas for snacks and dinners mostly. any help would be greatly appreciated! thanks :)

Replies

  • carlyd
    carlyd Posts: 2
    I'm going to be starting this diet next week, after a much needed trip to the grocery store. So I'd also be interested in any suggestions.
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