30 day shred pics?
musikalmami237
Posts: 214 Member
Hey everyone! Anybody have before and after pics from 30 day shred? Thinking of going for it but would love to see some results! Thanks in advance!
0
Replies
-
I dropped two dress sizes, lost 15lbs and 17 inches when I did it. However, I have a lot to lose =/0
-
Hey! I believe there is already a thread about this...search it and it should come up.0
-
U dropped 15 lbs from 30ds...that's the most i've seen so far...usually people are losing inches but that's great to know!0
-
I did 60 days of 30 DS, should have mentioned that >_< so that was the result after two rounds0
-
http://www.myfitnesspal.com/topics/show/844640-my-30ds-results?page=4#posts-12707831
here are mine, I am alot heavier than you but got good results, on round 2 now0 -
Here is mine - didn't lose any weight, but did really tone - would recommend
0 -
I really gotta work up the guts to do this!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!