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Need a link

grammysboy
grammysboy Posts: 151 Member
edited January 8 in Health and Weight Loss
Someone posted a link in this topic a few days ago that went to a lengthy article about calculating BMR, TEE and gave quite a bit of advice about nutrition. I didn't save the link and would like to go to the article again. I think it was something like "nutrition 101." If you have a link to the site I would greatly appreciate it.
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