Stressed and eating more.

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casey34472
casey34472 Posts: 280 Member
in Health and Weight Loss
I'm under a ton of stress. I have 2 more weeks till we close on our house and its been a pain in you know what so far. So I see myself eating more and feeling more hungry. Dose anyone know how I can control myself when I stress so I don't keep on eating?

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  • EmilyStrick
    EmilyStrick Posts: 267
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    try yoga or meditation...both will keep you busy, but more importantly, they'll help you relax!
  • casey34472
    casey34472 Posts: 280 Member
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    Thank you! I do do yoga,

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