Do you get demotivated when changing food
fun_b
Posts: 199 Member
I usually have a different lunch and dinner most days but my breakfast is always the same. About a week ago , I ran out of my favourite coffee for breakfast and I didn't bother to replace it. I tried other substitutes instead (some lower in calories) and since then I changed from crumpets to bread/bread to muffin etc. I have had days when I don't even drink coffee and kept the calories the same. However since the change in eating, I have had a few bad days. I am not sure if it is a coincidence but I think I might be feeling demotivated as I not eating my usual favourite food/drink.
Has anyone noticed this?
Has anyone noticed this?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions