I need some friends!
ReddRidingHood
Posts: 13 Member
Hi! I am looking for anyone who has good diet ideas and recipes to help me stay under my 1200 calories..I LOVE food and I need all the help I can get feeling satisfied at the end of the day and still being within my calorie range. I work as a secretary and I'm stuck at my desk all day. I don't get much exercise in the winter with all the snow and ice outside. :flowerforyou:
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Replies
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Under 1200 sucks, stay around 1200 at minimum or your body will go in starvation mode and you wont lose anything you might even gain.0
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If you buy the weight watchers food at the store with points assigned you can easily hit your goal!0
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I would like to be your friend !!0
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