Chest Strap HRM vs Wrist HRM
feistydefalco
Posts: 2
Hello there -
I have recently switched to a chest strap HRM and am getting really high calorie burns than I did with my wrist one - anywhere from 300-400 calories higher. Just wondering if this is consistent with anyone else who went from a wrist one to a chest strap. For example a calorie burn for a Body Combat class with the wrist was roughly 750, with the chest strap it is 1100. Thoughts, suggestions, etc?
Thanks!
I have recently switched to a chest strap HRM and am getting really high calorie burns than I did with my wrist one - anywhere from 300-400 calories higher. Just wondering if this is consistent with anyone else who went from a wrist one to a chest strap. For example a calorie burn for a Body Combat class with the wrist was roughly 750, with the chest strap it is 1100. Thoughts, suggestions, etc?
Thanks!
0
Replies
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What models are you using? And I would trust something that is sitting right over my heart versus something that is on my wrist.
**Edited to include**
Make sure that your model doesn't "cross talk" with other models as well.0 -
I would imagine a chest strap would be able to monitor your heart rate better than something on your wrist?0
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I have a Polar HRM and it is def more accurate than just a wrist HRM.0
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I tto found this out and yes the Chest is much more accurate0
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