Stand Up Paddlers HELP!!

colourkitty

Any one know the adv calories burned doing Stand Up Paddle at a steady pace on flat water.? I go for an hour but my pedometer won't calulate anything other than running or walking : (

twinmom_112002

I log it as kayaking....I also know that the calories listed for kayaking are a probably a little low since SUP uses more core muscles but its always better to be a little low than a little high. That said, I am jealous that you are somewhere warm enough to SUP right now.