wendy's pretzel burger

adge629 · January 2013

Does anyone know the nutritional content for new Wendy's Pretzel bacon cheeseburger. I can't find it anyone on their website.

mjweidrick · January 2013

Hello,

Did you end up finding this anywhere? I have googled and read but still nothing. I'm thinking about sending a quick letter to them asking for the nutritional information for it.

kimosabe1 · January 2013

hmmm... sounds yummy though.... MFP doesn't have it yet? It must be to new or something.....

mjweidrick · January 2013

I have found generic "pretzel bun" calories at 230 per pretzel bun. I guess I'm just going to do a bacon cheeseburger no bun and then add a pretzel bun separately.

rockerbabyy · January 2013

hmmm... sounds yummy though.... MFP doesn't have it yet? It must be to new or something.....

from what ive read, its in limited stores right now - could be why the calories arent really easily found. sounds yummy though - id love to try it lol

victorboone58 · January 2013

Wendy's premium toasted bun is 220 cal. and I'm afraid the Pretzel bun is higher. While there's no official listing, the lowest Pretzel bun I could find was in Whole Foods @ 200, all the rest were between 250 and 300 calories. The sandwich is basically a "Baconator", which is 970 calories, the mystery sauce (I think it's some kind of mustard), red onions and pickles won't amount to much but the aforementioned Pretzel bun will easily push this over 1000 calories. In other words almost half of my daily allotment for a sandwich...........only................ I'll definitely make the adjustments to try this one soon.

birddog247365 · June 2013

it was a very good bacon cheeseburger. I would definitely eat it again. After doing a little research i think the closest estimate i have seen is a sandwich from friendly's although i have never heard of friendly because they are not in my area they had a similar sandwich that had 1410 calories in it. Give it a try maybe eat just half.

boatrgrl · July 2013

The website says 680 calories. My daughter and I just shared one for lunch. It was really worth 340 calories. Probably could have done without either the honey mustard or bacon (not both lol) to cut some calories.

jbot78000 · July 2013

http://www.wendys.ca/food/Nutrition.jsp?product_id=1448

boatrgrl · July 2013

This is where I got it http://mobile.fatsecret.com/calories-nutrition/wendys/pretzel-bacon-cheeseburger :blushing:
Sorry thought it was Wendy's site

BeachGingerOnTheRocks · July 2013

Thank you!

Interesting observation, but I just noticed that the Wendy's Pretzel Burger is almost exactly balanced at 40c/30p/30f on macros.

680 Calories
Fat 36
Carbs 46
Protein 37

Vit. A 20%
Vit. C 20%
Calcium 25%
Iron 30%

All in all, it isn't horrible for you and has a good amount of micronutrients for a fast food option.

Achrya · July 2013

Thank you!

Interesting observation, but I just noticed that the Wendy's Pretzel Burger is almost exactly balanced at 40c/30p/30f on macros.

680 Calories
Fat 36
Carbs 46
Protein 37

Vit. A 20%
Vit. C 20%
Calcium 25%
Iron 30%

All in all, it isn't horrible for you and has a good amount of micronutrients for a fast food option.

Also delicious. Mostly delicious. I want another one soonish, so worth the calories.

BeachGingerOnTheRocks · July 2013

Thank you!

Interesting observation, but I just noticed that the Wendy's Pretzel Burger is almost exactly balanced at 40c/30p/30f on macros.

680 Calories
Fat 36
Carbs 46
Protein 37

Vit. A 20%
Vit. C 20%
Calcium 25%
Iron 30%

All in all, it isn't horrible for you and has a good amount of micronutrients for a fast food option.

Also delicious. Mostly delicious. I want another one soonish, so worth the calories.

Big Derp. Not 40/30/30. I can't do the maths with a migraine. But still will fit nicely on my diet when I get a chance to have one.

Tropical_Turtle · July 2013

oh I so could eat one of those!!

crystalc27 · July 2013

sounds good but i have enough fat build up around my waist as it is

norahwynn · July 2013

This article says it's 680 calories...

http://newsfeed.time.com/2013/07/05/wendys-pretzel-bacon-cheeseburger/

randomtai · July 2013

sounds good but i have enough fat build up around my waist as it is

Fat does not make you fat.

SteelySunshine · July 2013

If I can get pretzel buns at Whole Foods then I am definitely going to make a home version of this. I think with chic'n.

Doxeydoxie · July 2013

I had one minus the bacon and cheese and I LOVED it!! It would become a real problem for me if I allowed it.

Clarissia_Nicole · July 2013

I had this the other day and MFP has it at 680 calories. HOWEVER when I ordered it at Wendy's they asked me "single, double, or triple?" So I'd imagine that the "double" or "triple" is 700++++ cal just for the sandwich!!!!

Sharon_C · July 2013

Without bacon its 610 calories. Can't remember where I found that info though. Those things are the bomb!!!! I'd eat one every day if I didn't care about my calorie intake.