We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Tried Yoga for the first time. Vinyasa - whew

Howl2013 Posts: 32 Member

January 2013 edited January 9 in Fitness and Exercise

I'm tired but it felt great. Of course I'm not flexible enough or strong enough to maintain all the moves but I don't think I did too bad for a first timer. I didn't realize how much like "real" exercise it would be.

Are there other types that are similar?

This discussion has been closed.

Tried Yoga for the first time. Vinyasa - whew

Categories