Tried Yoga for the first time. Vinyasa - whew

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Howl2013
Howl2013 Posts: 32 Member
edited January 9 in Fitness and Exercise
I'm tired but it felt great. Of course I'm not flexible enough or strong enough to maintain all the moves but I don't think I did too bad for a first timer. I didn't realize how much like "real" exercise it would be. :)

Are there other types that are similar?
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