my skin is breaking out.

peopletalk

i've eaten way better all week and i've worked out almost every day.
i shower after workouts.
why am i getting zits?

Textmessage

When you're losing weight, you always get pimples after losing an even amount of lbs. Wait another lb and you'll be fine.

BarackMeLikeAHurricane

> I've worked out almost every day

An increase in testosterone as a result of exercise would explain it

kikilita

I'm breaking out, too.

robooth101

Nonsense. Just shower with an anti-bacterial soap after every workout and make sure you wash your gym clothes in hot water after each workout.

ihateroses

Drink more water?


Honestly the opposite happened to me, I started working out and my skin cleared up. I really think its because of the crazy amounts of water I'm drinking.

I wish I could help otherwise but everyone's skin is different

peopletalk

When you're losing weight, you always get pimples after losing an even amount of lbs. Wait another lb and you'll be fine.

that sounds absolutely ridiculous lol.

peopletalk

Drink more water?


Honestly the opposite happened to me, I started working out and my skin cleared up. I really think its because of the crazy amounts of water I'm drinking.

I wish I could help otherwise but everyone's skin is different

i drink 6-8 cups a day
i usually have really clear skin so this is unusual for me. i literally developed 3 small zits over night.