Hi all!
Artago
Posts: 1
Hi all,
I'm new here. Just starting my quest to a healthier life style.
Wish me luck!
Tom
I'm new here. Just starting my quest to a healthier life style.
Wish me luck!
Tom
0
Replies
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Hi Tom
Good luck, you have come to the right place, I have tried for years to shift some weight came on here and with all the support have managed to hang in there and loose a few kilos, with a few more to go. Go for it..:drinker:0 -
Good Luck Tom! It is a new beginning. I started Sunday night so technically Monday. I have always found that counting calories is what works for me. I LOVE logging my food (what I think I want) to see what the total will be. If its too much I subtract it and figure something else out. We are all on this journey together. With people to help support and talk to is a big plus. I also like that if none of my personal friends are on I can always post or find someone in the community that can help.
Lisa0 -
Good luck! I will be on day 4 tommorow......add me if you would like0
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