Exercise tips. Please help!
pollyineedtobeskinny
Posts: 362
Morning all
I'm looking for some tips you all may have on exercise.
I'm currently 142lb and 5ft3 so the weight you can see quite a lot.
I enjoy some cardio, i love cross trainers - i can go on there for a long period of time & not become bored.
I enjoy working on some weight machines.
Sometimes i feel, maybe I'm not doing enough but I wanna do stuff I enjoy, not what I dislike otherwise it doesn't encourage me.
I need to tone my stomach, this is my main part of the body I am conscious about. If i just loose body fat, do you think this will flatten my stomach as I go along?
:ohwell: I just need some help. I exercise alone, so I don't get tips or any encouragement from others.
P.S please add me if you wish. Here to support anyone on the same journey as me.
Good luck :flowerforyou:
I'm looking for some tips you all may have on exercise.
I'm currently 142lb and 5ft3 so the weight you can see quite a lot.
I enjoy some cardio, i love cross trainers - i can go on there for a long period of time & not become bored.
I enjoy working on some weight machines.
Sometimes i feel, maybe I'm not doing enough but I wanna do stuff I enjoy, not what I dislike otherwise it doesn't encourage me.
I need to tone my stomach, this is my main part of the body I am conscious about. If i just loose body fat, do you think this will flatten my stomach as I go along?
:ohwell: I just need some help. I exercise alone, so I don't get tips or any encouragement from others.
P.S please add me if you wish. Here to support anyone on the same journey as me.
Good luck :flowerforyou:
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