Anyone work 3rd shift like me?

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  • axialmeow
    axialmeow Posts: 382 Member
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    I am currently working 3rd shift. I have been for 12 yrs. I am looking for a day job currently.
  • bearwith
    bearwith Posts: 525 Member
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    i always think that i put more weight on when i have a longer day because there are more meal times! Sleeping is better for your body and you don't feel the need for so many carbs
  • gettinback2fabulous
    gettinback2fabulous Posts: 37
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    Man bearwith your pic makes me want a cupcake now :frown:
  • Mahoganybrwn01
    Mahoganybrwn01 Posts: 2
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    Hi, I'm in your shoes. I work midnights and I hate coffee. I have to struggle to stay awake. But the good thing is that I only work 3days a week. I sleep when I get off and try to workout when I'm off.
  • gettinback2fabulous
    gettinback2fabulous Posts: 37
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    I'm not a big fan of coffee either unless its loaded with all that bad stuff or a frape if that's even considered coffee lol
  • Nighttimeninja
    Nighttimeninja Posts: 12
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    I love my coffee, but I stay away from Starbucks type stuff. If you like tea, try some vanilla chai, with a little Splenda for a caffeine boost if needed. I take my vitamins right before I go to work so they boost my energy throughout night. I take ALIVE for women, D, Coq10, and collagen because my job is killer on my joints. It makes a huuuuuggge difference in how I feel. Then some melatonin with GABA (for stress) right when I get home so my sleep is deep even if I don't get a whole lot. I try to eat light at night so I don't get tired, I wish my day eating habits were as good. But its all a work in progress!

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