HRM vs Elliptical trainer

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Relaeh
Relaeh Posts: 102 Member
edited September 2024 in Fitness and Exercise
Just curious if anyone knows why there would be a 100 cal burn difference between my Polar F6HRM and the elliptical trainer? For 22min, the elliptical says I burned 296cal, my HRM says 204??
I also did 22 min on the stair mill and that was 180 cal on BOTH HRM and machine...so that was accurate...

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  • mhagoaliemom
    mhagoaliemom Posts: 110
    I just got a Polar F4 & there is about the same difference between the elliptical & my HRM. I haven't used it on any other machine yet. I just go with what the HRM says.
  • tiffanygil
    tiffanygil Posts: 478 Member
    Is it because on the eliptical there is no impact? Dont knw much about heart monitors but I think it makes a difference???
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