Scheduling Help

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stfuriada
stfuriada Posts: 445 Member
in Fitness and Exercise
Hello.

I'm on Insanity right now, but I'd like to slip in strength training at least 30 mins three times a week. I plan on lifting during the 'off day', 'recovery day' and one other.

Back to back lifting days shouldn't be too much of a problem, right?

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