We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Scheduling Help

stfuriada Posts: 445 Member

January 2013 edited January 9 in Fitness and Exercise

Hello.

I'm on Insanity right now, but I'd like to slip in strength training at least 30 mins three times a week. I plan on lifting during the 'off day', 'recovery day' and one other.

Back to back lifting days shouldn't be too much of a problem, right?

This discussion has been closed.

Scheduling Help

Categories