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Victorious over the breakfast blues today!

elainecroft
elainecroft Posts: 595 Member
edited January 9 in Food and Nutrition
I usually eat breakfast at my desk, but have been getting a bit tired of oatmeal and just greek yogurt. I also usually have a bunch of nuts and fresh fruit snacks at my desk, so today I got creative and came up with a new recipe - its high in calcium and protein, and super delicious!!

1 cup fat free greek yogurt.
1 tbsp orange marmalade
1 clementine
1 pouch of emerald's 'breakfast on the go w/walnuts'

Mix the marmalade with the yogurt, then mix in the clementine and pouch (its like a nut / granola mix)

Calories - 405 Carbs - 58 Fat - 7 Protein - 27 Potassium - 500 Calcium - 42
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