Fabulous looking women w/kids......

nturner612
nturner612 Posts: 710 Member
edited January 9 in Fitness and Exercise
to all you fabulous looking women with kids, i have a question for ya! how much protein are u taking in? are you or have u used the help of protein shakes? i have two kids (6 & 2) and looking to lose 20lbs (lost 13) and look fabulous! i lift weights and do cardio as well. Would love ur imput!!

Replies

  • meganlynn0103
    meganlynn0103 Posts: 251
    well i am not fabulous looking but i do have a kid and yes i use protein shakes to help me out :) i eat lots of chicken too.
  • mnstrpc
    mnstrpc Posts: 109
    Well I don't know that I'm fabulous looking but I do have 2 kids and am at my goal weight, LOL!

    I don't really know how much protein I'm taking in, but generally I seem to get enough. I eat chicken, turkey, occasionally fish, eggs, and some red meat. I don't use protein shakes, just because I'm not a big believer in drinking calories in general. I have one full-strength Coca-Cola in the morning because I don't drink coffee; other than that I mainly stick to water. :)
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