INSANITY!!

stepho69
stepho69 Posts: 9 Member
edited January 9 in Health and Weight Loss
Have you seen all these people on youtube who post pics of the results of 2 months of insanity workouts alongside a healthy diet? Flat tummies, defined abs, etc, really? I'm wondering if they are actually real, ie can you achieve that in 2 months or are they being a little generous with the truth. What do you thnk? 20 lbs to lose, 2 lost so far, still pushing and doing insanity and healthy eating to my bmr calories.

Replies

  • cleotherio
    cleotherio Posts: 712 Member
    Insanity is a great workout, no doubt. You're only helping yourself if you're doing it and eating healthy. As far as the youtube videos? I think 90% of them are Beachbody coaches promoting themselves. No idea if they really lost all the weight in two months. I did Insanity a couple years ago and definitely lost some inches and got in better shape. Good luck!
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