fish oil supplement
kuntry_navy
Posts: 677 Member
i'm currently taking fish oil gel caps, which give me pretty bad bubble guts and fish burps. does anyone have any recommendations for a fish oil or omega-3 supplement that doesn't have those side effects?
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Replies
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I use the kirkland brand form costco. Never had any problems with either issue.0
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I use NOW Foods DHA-500.... no aftertaste.
It also has twice as much DHA than EPA.... which is a biggie.
Check out the fish oil reviews at iherb.0 -
I had the same problem. Friend told me about krill oil. Switched over a year ago. Small capsule and no after issues.0
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Yuck!! I never could take fish oil pills cuz they repeat on me for three days. Finally found MEGARED. it is a krill oil. You can get it at wal-mart or SAMs club. Hasn't made me sick, feel bloated, or repeat on me yet. Good luck.0
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Try switching them for flaxseed oil caplets. Same nutrients I believe in the pills... just from a different source.0
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thanks everyone0
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