Turbo Jam vs 30 day shred

JKanaan
JKanaan Posts: 8 Member
edited September 2024 in Fitness and Exercise
Which is better???

Replies

  • JKanaan
    JKanaan Posts: 8 Member
    anyone?
  • PJilly
    PJilly Posts: 22,908 Member
    Slim in 6. :tongue:
  • taryn_perry
    taryn_perry Posts: 193 Member
    Turbo Jam!! Although I will say, both are very different. Isn't the 30-day shred a strength training program as well? Turbo Jam is a total body workout, with some sculpting, but definitely will be more challenged and have accellerated calorie burn, over the 30 day shred.
  • nolachick
    nolachick Posts: 3,278 Member
    I have done both and like turbo jam more becuz its way more fun and its something I look forward to everyday. I kind of dread doing the shred but its supposed to give good results. I have only done it for two weeks and its ok I guess but haven't seen those amazing results like others have.

    lemme ask u this...what are ur numbers? age/height/ weight and whats ur fitness level? have u been working out for a while or is this ur first exercise routine in years? it all depends.
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