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Large Collection of Info for Beginners - 2013 Edition
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Decided today I NEED to find the courage to start strength training and stumbled across this in my search... thanks so much for the resources listed - will settle in for a good read and cross my fingers lol! :bigsmile:0
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sfl0
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Bumping for all of the awesome links!
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excellent.0
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How did I miss this one before?0
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Bump!0
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bump.....and wow!0
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bump- strength training on my to do list!0
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Thanks!0
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This is so helpful! Thank you:)0
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bump again0
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thanks for the info0
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bumping :bigsmile:0
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:bigsmile:0
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bump !0
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bump for later0
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