i love spinning!!

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moniera
moniera Posts: 9
in Fitness and Exercise
i love spinning more than .. more than .. more than ... oh i don't more than what - but i love it like A LOT!!

yeah for feeling like a champ! now if i can just look like one .. :)

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  • jessmomof3
    jessmomof3 Posts: 4,590 Member
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    Me too!!! It is an awesome workout! I've been doing a lot of spin classes lately, I have a possible stress fracture in my calcaneus (ankle) from running. I made sure w/ my Dr. that spinning was still fine and he gave me the ok. So... I've been the spinning and swimming queen this week! Took an awesome power hour spin this morning. I also did a 90 min spin challenge last Friday... woohoo! :drinker:
  • pdxrunner
    pdxrunner Posts: 6 Member
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    Spinning is a blast and a kick butt workout! Glad you are enjoying it!!!
  • JuDurand
    JuDurand Posts: 12
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    I love it too!!!

    It's been a real revelation to me... and now I've been doing it twice a week for 6 months! It helped improve my cardio, my muscles are getting more toned every session and I'm sweating incredibly!!! Feels good everytime even if it hurts!

    Keep it up!

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