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Egg Muffins

MrFitness972
MrFitness972 Posts: 45 Member
edited January 9 in Recipes
Saw this on Pinterest!!!!

4 Eggs (I used egg substitute)
2 scallions (aka green onions)
Weight Watchers cheese stick (chopped)
I/8 cup of chop onions
1 tsp dry mustard
1/4 tsp salt
1/4 tsp minced garlic, dry
dash of pepper
Red pepper flakes (optional)

Preheat oven to 375 F. Then, pour mixed ingredients into muffin pan or silicone muffin cups, filling each muffin cup 3/4 full. Bake for 25-30 minutes or until egg is set. Let cool 10 minutes and then gently pop the muffins out of the pan. If you are using silicon muffin cups, just leave the muffins in the cups until you are ready to eat them. The muffins can be stored in the fridge in a plastic bag for a week.

I would post a picture but I don't know how!!!! Enjoy!!!!
Mine came to be about 53 calories per muffin!!!!

Replies

  • lynfx
    lynfx Posts: 2 Member
    Sounds delish. I need something like this for a hurried morning.
  • Khoward50
    Khoward50 Posts: 2 Member
    How long do you reheat the ones you put in refrigerator?
This discussion has been closed.

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