Which exercise?

MacAddictMin
MacAddictMin Posts: 4 Member
in Fitness and Exercise
I've spent about 4 hours today stripping paint (exciting I know) ... it certainly raised my heartbeat and brought on a sweat, but I have no idea which exercise to log it as - any ideas?

Replies

  • AllyLouB
    AllyLouB Posts: 40 Member
    Hmm not sure, maybe just same as a brisk walk or jog, I know paint stripping is tough shoulder workout.

    On that subject, where do bedroom antics go??! X

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