*Sigh* Here we go again.
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Hi , and welcome!
MFP REALLY, REALLY DOES work! I was here a few years ago and actually reached my goal. But, my knees were bad, and eventually I had to have double knee replacements, so I couldn't exercise and gained half of what I'd lost back. So now I'm back, and going strong!
As you'll see from all the posts (threads) there are MANY, MANY members who have lost anywhere from 50 to even 125 pounds, which should also tell you that MFP DOES work! All you need to do is be honest and log everything that you put in your mouth, and "work" with your numbers by getting some exercise if you need to "up" your numbers. That's what got ME exercising, LOL. And exercising doesn't have to be expensive, I just walk, jog to my Wii, and dance to a CD that my hubby made me of all my fast oldies.
You CAN do this!0 -
hi everyone! yes, i WAS a part of the stop, start crowd. ugh. this time i wont quit!!! lets motivate each other. add me!0
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You can do this - stay focused and let's go!0
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This is my second go around as well - and I am just as determined as you! WE can DO this!0
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