Fogo de Chao

dancinrascal
dancinrascal Posts: 204 Member
in Food and Nutrition
Going to dinner tonight to the famous Brazilian steakhouse! Any suggestions for moderation? I always tell myself that I won't gorg, but it hasn't happened yet...

Replies

  • llpaq
    llpaq Posts: 263 Member
    Oh yummmmm! I love that place......... what I would do if I were lucky enough to be going :smile: would be workout really hard a couple hours before you go- drink lots of water before you go and during the meal and then workout a ton tomorrow morning. I just really don't think we should limit ourselves too much- one sitting never made anyone too overweight or killed a weightloss plan.
    ENJOY!!!!!!!!!!!!!!!!!!!!! :bigsmile:
  • suzan06
    suzan06 Posts: 218 Member
    Well I am a vegetarian so I just hit the salad bar ;)
  • dancinrascal
    dancinrascal Posts: 204 Member
    well im bloated from my lady friend who comes around monthly and already feel huge so maybe that will deter me

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