Talk about Multi-Grain vs. Whole Grain vs. Whole Wheat

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cliffpape
cliffpape Posts: 2 Member
in Food and Nutrition
I always have questions about what is the difference between multi grain, whole grain and whole wheat. So I produced an article to help everyone out. Hope it helps you guys out. Health Tip - http://eepurl.com/tIGdj
Cliff the Personal Trainer :smile:

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  • MidwestAngel
    MidwestAngel Posts: 1,897 Member
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    Oh my gosh, thank you so much, I have been wondering about this, I can't believe you put it all in one little blog post so I can look at it any time. I think this is going to help me tremendously on my weight loss Journey!!!!!

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