Flat Stomach

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  • lisadiane41
    lisadiane41 Posts: 141
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    planks... you can do them everyday when you watch TV.
  • shorty35565
    shorty35565 Posts: 1,425 Member
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    Lower ur body fat %
  • AmyJade_mfp
    AmyJade_mfp Posts: 55 Member
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    Thanks to everyone that replied.
    All advice I have read, my weight goal is maybe to have lost it by summer or october, I'm not really fussed about it to be honest. And I know it won't drop off by the snap of my fingers and I accept that. For me, 1,200 fits perfectly as I'm rarely hungry BUT I do need to get it around the 1,200 mark I don't faint or become really ill. I don't need that especially as I'm studying at university! But yeah!

    Thank you :)

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