Stormchaser is starting again!
TracyJean2012
Posts: 517 Member
hello all, well here is my story,
I had surgery at the end of Jan, I'm still in a neck brace, and I'm now starting again. I can't work out yet but I was told to start walking so thats all I can do for now. I'm starting today with logging all my foods. this has helped me in the past so I'm doing it again. What i'm asking from all of you is for words of encouragement. I need to get going again and i'm a little slow. So any help will be great from my fav site!
Thanks all
I had surgery at the end of Jan, I'm still in a neck brace, and I'm now starting again. I can't work out yet but I was told to start walking so thats all I can do for now. I'm starting today with logging all my foods. this has helped me in the past so I'm doing it again. What i'm asking from all of you is for words of encouragement. I need to get going again and i'm a little slow. So any help will be great from my fav site!
Thanks all
0
Replies
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Welcome! You can do it - just ease yourself into it and you should be fine. Hope you feel better soon!0
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Stormchaster! Welcome back! Please pop in to the Hal group!0
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Hey, I am so glad you are back. And to be back in a neck brace...I guess i have no excuses :happy:0
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