Fitbit vs. hrm

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  • heybales
    heybales Posts: 18,842 Member
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    my gym has brand new equipment that you can log your weight and your age it's just not very accurate. The treadmill may be more accurate but the elliptical not so much.

    Very true, no mass of studies on elliptical's since there's too many variables and the way you can personally do it totally changes the efficiency.

    Unlike walking or jogging up to 6.3 mph, most are the same. Treadmills more accurate than HRM's though.

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