7 month Progress Pics

hauschw

Fantastic! Good for you! Very inspiring....

hauschw

Fantastic! Good for you! Very inspiring....

marathonmom72

Keep up the good work! I started at the same weight as you and now average 140....some days a couple more and some days a couple less.

lilpe5512

Nice progress! U look younger!

stevemcqueengirl

you look great!!! What was your strategy to drop off the weight? Did you cut your calories? How many time were you exececising?

NCchar130

Great progress!!

mona_patty

How wonderful. You look great. There is a HUGE diff in your stomach/neck. Keep out the great work. CONGRATS on what you have done so far!!!

Yes a difference in my stomach, face and arms LOL Thanks so much

mona_patty

I cannot believe you are the same person!

Keep up the exercising as well - just as impt as the dieting.

Well done!

Thanks! I know and my 200-205 lbs is not the heaviest i have been but that was more recent. I can not believe how different i look.

mona_patty

Keep up the good work! I started at the same weight as you and now average 140....some days a couple more and some days a couple less.

Wow! Congrats to you too!! I still have more to go. Didn't thought by posting my pics was going to help me in my journey even further, let alone inpsire

sam308lbs

well done!! you must be so proud

djb44430

Don't ever worry about your pose in the pic's, you looked beautiful before and even more stunning now! Congrats for all the hard work. Thanks for sharing, it really helps! Take care and best of luck on the rest of your journey.

OneDayFree

You look great. I want to drop 10 more pounds but I just seem to do it. You rock - keep that great work.

Royalsbatwench

You look great!

DiannaDC

great job!!!!! You look great! Keep up the good work!

mona_patty

you look great!!! What was your strategy to drop off the weight? Did you cut your calories? How many time were you exececising?

I started by getting in the habit of exercising 5x a week by walking the first month. then the 2nd month i started to log in my food and I started running. I did get a trainer 2x a week but i do a lot more on my own. depending if i run, lift weights, my calories varies between 1200-1600. I started to strength train about 3x a week, plus some running.

I have been exercising about 5x a week, about 30 min to 1 hour ea.

NuggetLovesEdie

Thanks so much for sharing your success!

Its nice to see you feeling good about your work. And it inspires me, too.

mona_patty

Thanks so much everyone!!!! Wish I can reply to all individually and thank you. Thanks for the stunning comment. It's been a lot of hard work.

heatherpg47

awesome!

mona_patty

I forgot to mention that not only have I lost 32 lbs but in November 2012 when I saw my dr, My elevated liver enzymes, high blood pressure, sugar levels, cholesterol were all normal I no longer take pills for high blood pressure.

I greatly appreciate all your comments!! I humbly smile that I have inspired some people. I still have a bit to go and can't wait to post those pics in the coming months.

sleepygirl38

way to go. you look beautiful! hopefully you are smiling at your success

Elysian13

Way to go!!

You look great.

stewythere

Wow - good job!
I just started my fitness pal, and I am enjoying the support. It is helping me stay committed.
I really think you are doing great.

ticklepocket

Wow! You look amazing. Your progress is so inspiring. Thank you so much for posting.

mona_patty

Thanks so much