Healthy Dessert Ideas?

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Replies

  • syrklc
    syrklc Posts: 172 Member
    I avoid sweets now. Its the best way for me and I have gotten over the cravings.
  • ayamagali
    ayamagali Posts: 167 Member
    My go-to is banana "pudding". Perfect because its sweet, no added sugar, and soooooper lazy :) for a pure and simple version, banana blended/food processed with psyllium husk. Fave add-ins are peanut butter and cocoa powder, but berries are yummy too. Sometimes thin with milk to desired consistency.
    Might sound gross to some, but its my nightly treat and I can't go to bed without it or ill stay awake thinking about it :embarassed:
  • mgobluetx12
    mgobluetx12 Posts: 1,326 Member
    Check out www.skinnytaste.com - she has tons of dessert recipes. I've made quite a few and they're all delicious.
  • Ambrea81
    Ambrea81 Posts: 6 Member
    Popsicles like Dryer’s/Edy’s Fruit bars have around 80 calories per bar (depending on flavor - http://www.dreyers.com/fruitbars) and they are VERY tasty! You can also get Fudgesicles and Creamsicle that have between 60 and 100 calories (http://www.popsicle.com/product/category/107675/fudgsicle).

    In the past I have sliced up apples and warmed them in a frying pan with some cinnamon, yummy.
  • catsinpajamas
    catsinpajamas Posts: 55
    I make cheesecake with fat free cream cheese, Greek yogurt, and vanilla protein powder (among other ingredients) that tastes no different from the high calorie/high sugar/high fat ones...

    Recipe?
  • taso42
    taso42 Posts: 8,980 Member
    I make cheesecake with fat free cream cheese, Greek yogurt, and vanilla protein powder (among other ingredients) that tastes no different from the high calorie/high sugar/high fat ones...
    Recipe?

    http://www.myfitnesspal.com/topics/show/461619-ny-cheesecake-morph
    Welcome to cheesecake club
  • Sherri_Almanza
    Sherri_Almanza Posts: 1
    Knox Jell-O (Delicious Huge Hit 5 Star Soooo Gooood)

    4 envelopes of knox
    3 (3oz.) Boxes any flavor Jell-O
    4 Cups Boiling Water.

    Put knox and jell-o in a bowl and add boiling water, stir till powders are dissolved.
    Pour into a 9X12 dish and put it in the refrigerator till it becomes solid. Cut into squares.

    Enjoy a Healthy Snack
  • ilovelucy711
    ilovelucy711 Posts: 381 Member
    Flourless Double Chocolate Black Bean Brownies
    http://chowdivine.com/flourless-chocolatey-black-bean-brownies


    Sometimes I will take brownie/cake mix and instead of oil I will add the same amount of unsweetened applesauce.
  • Christabelle79
    Christabelle79 Posts: 80 Member
    Banana Ice Cream
    *Blitz a frozen banana in the food processor until smooth and creamy. Top with cocoa powder and agave syrup or honey.

    "Baked" Apple
    * Core an apple and dice.. Place in a bowl and sprinkle with cinnamon sugar. Cover with plastic wrap. "Bake" in microwave for a minute. Eat out of the bowl or have over yogurt.

    Mug Brownie
    *3 Tbsp. Quick Oats
    *1 Tbsp. Wheat Flour
    *1 Tbsp. Cocoa Powder
    *1 Egg White
    *2 Tbsp. Water
    *4 Tbsp. Splenda
    *pinch of salt
    *pinch of Baking Powder
    * Mix all together in a large mug and microwave for 1 minute.

    Grapefruit Brulee
    *Half a grapefruit. Remove seeds and cut out segments with a paring knife. Combine 2 TBS of sugar and 3/4 tsp salt. Sprinkle with sugar and salt mixture. Place under a HOT broiler, or use a brulee torch to carmelize the top.

    Anko and coconut milk (DELISH!)
    *Make your own anko by boiling azuki beans yourself and add splenda and salt once the beans are mushy. Mix with coconut milk.

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