HRM calory accuracy?
SunshineDecember
Posts: 70 Member
I recently bought the Polar FT4 HRM, and have been loving it. But I was quite surprised to find that it tells me I'm burning more calories than MFP says, and I'm finding it a little too good to be true. Yesterday, I biked for 80 min, and it told me I burned 450 cals - MFP said 335. Any one have similar experiences?
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Replies
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HRM's are not the hyper accurate calorie counting devices people around here make them out to be. Shown to be up to 30% off for women's readings when it comes to calories.
Of course, they are called Heart Rate Monitors, not Calories Burned Monitors. I wonder why....0 -
Here's a great post on the topic (if you scroll down he has a link to his to improve accuracy)
http://www.myfitnesspal.com/topics/show/773451-is-my-hrm-giving-me-incorrect-calorie-burn
And another
http://www.myfitnesspal.com/blog/Azdak
How to test
http://www.myfitnesspal.com/topics/show/774337-how-to-test-hrm-for-how-accurate-calorie-burn-is0
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