30 Day Shred and Strength Training
AphelionPDX
Posts: 105
I just found my 30 Day Shred video and would like to start it, but I also like taking a strength training class (full body) at my gym. Would it be counterproductive for me to do both? In my perfect world I would be doing the 30DS 6x/week and the strength training class 3x/week.
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