Hi from UK

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  • JustTheBeebs
    JustTheBeebs Posts: 124 Member
    Hi Guys & Girls!

    I have been here before but deleted my account last summer, so here i am again.
    Just had friends visit from the USA for the last 2 weeks so my new year fitness is yet to start (until this coming Monday of corse)
    So looking for some friends to motivate me and discuss nutrition, training etc for what works for you and i will always reciprocate!

    So im Liam, 25 from a small town in England, just outside of Cambridge
    I am a Person Trainer in the making, already a qualified gym instructor, just studying to become fully fledged PT in the next 2 months! :)
    Any questions feel free to ask, its your body you deserve to know about it without the fees!

    So feel free to add me!
  • fluffywelshsheep
    fluffywelshsheep Posts: 26 Member
    Hiya all , am Linz from South Wales UK, I currently live in Central Scotland, just trying to lost the last 4 stone and keeping the off, also been diagnose with dairy, gluten , wheat and Oats intolorances so a eu steep learning curve for me, any is welcome to add message friend and ill try to motivate as much as I can.
  • Jackwill29
    Jackwill29 Posts: 1
    Hi All
    I have been using MFP for a while, but now courageous to join a blog. I too am serious and currently doing the 5+2 diet + health regime/. This derives from the Horizon programme ' Eat Fast live Longer'. Its my first week and I feel great. Is there anyone elsw out there doing this diet?

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