Just get up and move!

shelly4113
shelly4113 Posts: 18 Member
edited January 9 in Motivation and Support
This morning I was reading the message boards. Here I am SITTING reading what everyone else is doing to obtain their goals! Why can't I do that .....So I got up and moved! I went for a walk / jog. ( Never jogged before). I am glad reading your posts made me want to get up and move! So Thank You!:smile:

Replies

  • blankcanvas
    blankcanvas Posts: 177
    I try to read posts daily, it can be very motivating:)
  • TrailRunner61
    TrailRunner61 Posts: 2,505 Member
    Good for you and congrats! That is how I got started. I knew I had to do something, so like you, I just got up and walked. A year later, I'm down 40lbs, lost 46 inches and I feel like a different person. Keep it up, it is soooo worth the effort!
  • HypersonicFitNess
    HypersonicFitNess Posts: 1,219 Member
    Awesome job! Glad you were inspired! Today is my rest day (from exercise); I am working...tomorrow I will run 10 miles. Sunday is my long run in my training for my first every half marathon...I still have not registered :embarassed: ....I'm waiting to see if I can actually run 13 miles first. :bigsmile:
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