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Just get up and move!

shelly4113
Posts: 18 Member
This morning I was reading the message boards. Here I am SITTING reading what everyone else is doing to obtain their goals! Why can't I do that .....So I got up and moved! I went for a walk / jog. ( Never jogged before). I am glad reading your posts made me want to get up and move! So Thank You!

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Replies
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I try to read posts daily, it can be very motivating:)0
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Good for you and congrats! That is how I got started. I knew I had to do something, so like you, I just got up and walked. A year later, I'm down 40lbs, lost 46 inches and I feel like a different person. Keep it up, it is soooo worth the effort!0
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Awesome job! Glad you were inspired! Today is my rest day (from exercise); I am working...tomorrow I will run 10 miles. Sunday is my long run in my training for my first every half marathon...I still have not registered :bigsmile:....I'm waiting to see if I can actually run 13 miles first.0
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