A healthier me=a healthier family!
dougnaudra
Posts: 4 Member
Well it is a Saturday morning I have been up since 6am because my new healthy body got a great nights sleep and wouldn't let me sleep in even if I wanted to! Before a normal Saturday at home would be the whole family sleeping in until noon then watching movies and eating junk food all weekend!!
Today my family is getting up early and going to the YMCA to play basketball and go swimming after!! NOW this is the kind of stuff we do on the weekends and it feels great!! I didn't realize how my unhealthy ways were influencing my family! It feels great to be the leader and to say "Get up lets go do something fun and healthy as a family together!!" We still watch movies but that is after we have had a fun filled healthy day together!! It feels so good to see my kids and husband benefiting from my motivation!
Today my family is getting up early and going to the YMCA to play basketball and go swimming after!! NOW this is the kind of stuff we do on the weekends and it feels great!! I didn't realize how my unhealthy ways were influencing my family! It feels great to be the leader and to say "Get up lets go do something fun and healthy as a family together!!" We still watch movies but that is after we have had a fun filled healthy day together!! It feels so good to see my kids and husband benefiting from my motivation!
0
Replies
-
That is so awesome! It's great when you can have your loved ones on board with you!0
-
My cat and rabbit are still just as lazy. Maybe they need a good talk-to from your family.
Joking aside, that's awesome. Congrats and have fun!0 -
INSPIRING!!! WTG!!!0
-
I was just looking this morning at the membership at the Life Center. (same thing as the YMCA here) You have just inspired me to go ahead with the membership. Thank You! :flowerforyou:0
-
Thats awesome!! I love our YMCA! I hope you enjoy!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions