Im done.

fit_spired_vicky
fit_spired_vicky Posts: 152
in Food and Nutrition
Im done with slacking to myself. Telling that I mean it-then grabbing an jar of Nutella and eating it up.
Im done with all of the excuses.
Im done with my setting myself on 'failure'.
Im done with my being so weak.
Im done. Im just done.


Saying it on forum, cause I want it to be official. Anyone with me?

Replies

  • neanderthin
    neanderthin Posts: 10,266 Member
    I did that, it works.
  • fit_spired_vicky
    fit_spired_vicky Posts: 152
    I did that, it works.

    Huh?
  • neanderthin
    neanderthin Posts: 10,266 Member
    I did that, it works.

    Huh?
    lol, I'm agreeing with you.
  • jha1223
    jha1223 Posts: 141 Member
    Type that up in notepad or word. Make multiple copies. One on the mirror in the bathroom. One inside the cupboard that you go to when you emotional eat. Etc.

    Set reasonable goals and expel unreasonable effort. Tell yourself every day, "It's possible." Tell yourself that until you believe it and keep saying it.
  • saramerrigan
    saramerrigan Posts: 555 Member
    Start again with baby steps Vicky, set yourself some short term goals that are achievable with a little work. If you can meet your goals, then it's unlikely you'll "fail". Your diary and exercise doesn't have to be perfect all the time.......just make improvements where you can x
  • kathleennf
    kathleennf Posts: 606 Member
    Congratulations! I think making up your mind is the hardest thing- and the most important thing!
  • ImNotThatBob
    ImNotThatBob Posts: 371 Member
    Now that you've hit the reset button it's time to reach out and press play!

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