issues figuring out bmr

tschaff04

I told a friend about the fat2fit site to figure out her bmr to try to help her eat properly. Well she did the bmr calculator and for some reason the results only show the Benedict-Harris number. It doesn't show the Mcardle number at all, it doesn't even say Katch Mcardle. Anyone ever had this happen?

foleyshirley

This will happen if you don't input your body fat percentage.

bearwith

use the UK NHS it is excellent

tschaff04

use the UK NHS it is excellent

Is NHS an abbrv. for something?

JustAGirlyGeek

use the UK NHS it is excellent

Is NHS an abbrv. for something?

Here is the NHS site:

http://www.nhs.uk/LiveWell/weight-loss-guide/Pages/weight-loss-guide.aspx

I will check it out soon cause I think I am undereating. My BMR is 1470 and MFP is telling me 1250 for calorie intake