ANY CARERS OUT THERE?

Hi,
I'm a full-time carer for my disabled wife, who has PLS (a form of Motor Neuron Disease). Some days, when she is really ill I struggle to fit in some exercise or keep myself motivated when the emotional upheaval of caring for the woman I love gets to me. There are days when the isolation and stress makes it difficult to abstein from comfort eating ............. and drinking! We have 3 amazing teenagers who cope so well with their Mums illness and my own health issues.
I would love to befriend other carers who have the same or similar struggles. I am UK based and love communicating with everyone.
Please feel free to add me as a friend .............. could you just write a line or 2 when you send the request ............... many thanks