Food diary.....
adfabus
Posts: 178 Member
Is there anyone out there who logs their food consistently that would share their food diary with me? I am looking to see how other people are eating and I am in need of NEW ideas. It would help me make better choices and keep me motivated. After losing 40lbs I have gained 6 back and need to get back on track! Thank you in advance for letting me into your food world!
0
Replies
-
You are welcome to look at my food diary. Nothing exciting I just try and keep to the calories, not easy when my friends are over.0
-
Feel free to have a look at mine.0
-
Sure, feel free to add me. (edit--it's open to my friends but not public)0
-
Go for it.
Nothing too interesting in mine either though.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions