Which teas have the highest caffeine?

Jrabbit321
Jrabbit321 Posts: 91
in Food and Nutrition
I drink coffee all day & it's just too much with all the cream & sugar I add. So I want to switch to tea which doesn't take as much effort to make tasty. But, I still want that energy boost. Thanks so much for suggestions!

Replies

  • Nikki31104
    Nikki31104 Posts: 816 Member
    I think just regular black tea has the most. Actually more than coffee. Green tea also has a lot.
  • Jrabbit321
    Jrabbit321 Posts: 91
    I think just regular black tea has the most. Actually more than coffee. Green tea also has a lot.

    Seriously? That's so good to know, I had no idea teas had that much. Thanks!

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