Net cals?

Queen_JessieA

I have eaten and eaten today. I even treated myself to a candy bar!! I worked out and I am still only netting 696. Do I HAVE to get up to 1200 net? Or will I be ok not eating anything else? I had configured a pb&j as a snack later, but I really feel fine with not eating, so I took it out of my food diary. We just finished dinner at 7.

hannahcall2

If you have eaten at least 1200 calories regardless of how many you burned during your workout, I wouldn't worry about it.

Queen_JessieA

I have eaten 1101. I can do 99 more better than 600 more!! Thanks!

hannahcall2

Sure thing.