What did you do for your body this week?
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realdog2usa
Posts: 29 Member
What did you do for your body this week?
This is my week: 658 Minutes of Cardio – 7,042 Calories Burned doing 1 Walk-up Trail Stone Mountain, 5 Zumba classes at Body Rock Fitness Studio, 1 Elliptical Trainer at Gym, 2 Body Sculpting with weight classes & 1 Zumba Class with Suzanne, 2 Dance Fitness Classes at Dance 101.
I'm cranking it up this month... I feel GREAT... I took "No Days Off" this week, 24 lbs lost in 10 months. Goal to lose at least 10 more!
Post what did you do this week ...
This is my week: 658 Minutes of Cardio – 7,042 Calories Burned doing 1 Walk-up Trail Stone Mountain, 5 Zumba classes at Body Rock Fitness Studio, 1 Elliptical Trainer at Gym, 2 Body Sculpting with weight classes & 1 Zumba Class with Suzanne, 2 Dance Fitness Classes at Dance 101.
I'm cranking it up this month... I feel GREAT... I took "No Days Off" this week, 24 lbs lost in 10 months. Goal to lose at least 10 more!
Post what did you do this week ...
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