looking back...

ashleeliza

How do you feel looking back at what you eat now compared to what you used to?
It's amazing isn't it.
The last day before Uni I induldged in everything I wanted because I knew I wouldn't get it again for a while and after, I felt disgusting. I was eating for the sake of eating and didn't even want it yet still went back for more because it was there, this was the normal for how I used to be every single day.
I'm much more aware of food and found myself last night I watched one eat a big bag of crisps, mr kipling desserts and a big bar of chocolate and all I could do is tot up all the calories!

pkw58

Absolutly...if i had known now how much better i feel with my new food and exercisee lifestyle i would have adopted long ago.